4 Weeks To Nourish

The 4 Week Program & Signature Course

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NOURISH is a four-week coaching program designed to help your body lose weight and thrive in just four weeks!


Here, you get the support, coaching, lessons, and community to help you experience a revitalizing lifestyle of nourishing customized for your body.




 

Are you dealing with cravings, chronic fatigue, sugar addiction, poor sleep, inflammation, and brain fog? Then, I invite you to join me for 4 WEEKS TO NOURISH.



This four-week coaching program is the equivalent of me moving in with you for four weeks and showing you how to steady your blood sugar and feel your best.


What you'll get!

🌱 Immediate access to the online signature Nourish program for resources you can tap into on your desktop or the mobile app.
🌱 An invitation to learn from me LIVE in four weekly Nourish classes. Get ready for fun as we connect online in our kitchens and an engaging classroom settings.
🌱 You'll get accountability in the private Nourish community. Here, you can ask questions daily, post your Nourishing meals, and connect with like-minded, results-driven peers.

🌱 You’ll get four weekly nourishing meal plans telling you precisely what to buy and make (SIMPLE, delicious recipes)

🌱 You’ll also get support from me to answer any questions, keep you focused, and celebrate your results in Nourish + beyond!


4 Weeks To Nourish is created for YOUR body to lose weight and feel better with coaching, plus community!



Your Instructor


Shannon Parker
Shannon Parker

Hi! I’m Shannon @foreverfinesse on IG & Facebook.

As a wife, mother, and business leader, I know first hand how difficult it is to navigate the changes of your body- your emotions and physical well being while building a career, experiencing motherhood and growing as a woman- all around.

Enrolling in this class, it’s about developing a lifestyle of vibrant wellness with simple, dynamic solutions for health & happiness.

Let’s Get Started!




 

I want you to imagine...
đź’«Losing the weight and feeling confident you can keep it off for good.
đź’«Having a healthy relationship with food, and understanding your body better.
đź’«Having a consistent routine, especially over the weekends, holidays, and vacations. No more starting and stopping.
đź’«Shop fearlessly within a budget.
đź’«Feeling like YOU again. Energetic, confident in your own skin and loving your reflection in the mirror.
That is what is possible when you join the 4 Weeks To Nourish program.

I created Nourish, my four-week coaching and signature program, to share what I discovered—the immeasurable power of nourishing your body to achieve the results you want.



4 Weeks To Nourish equips you with the tools you need to understand your body. It offers streamlined resources, a powerful plan of action, structure, Coaching, and accountability to change your life!



What You'll Learn

 

Being diagnosed with Hashimoto's, an autoimmune disease, forced me to figure out how to be an advocate for myself. I was left hopeless with the doctor's diagnosis. Thankfully, I decided to take ownership of my health. In my research, I learned how powerful FOOD is in either aiding health or aiding disease in my body. This is why I designed this course. I designed this course to be an essential step in overhauling your lifestyle to vibrant wellness

 


Access the Nourish Weekly Meal Plans so that you have more ENERGY, feel HAPPIER, and LIVE Healthier!


If you are busy like me, you want streamlined resources, a powerful plan of action, structure, Coaching, and accountability to change your life!


In this course, you will find MUST HAVE TOOLS to win in your health and live more vibrantly!



When you enroll in Nourish, you will get...


  • a FREE downloadable Food Swap Guide, The Fast Five Smoothie eBook, your very own Food Journal, Meal Plan you can customize, Grocery Shopping list and so much more!
  • Receive an invitation to join next upcoming Nourish Class for LIVE Weekly Class sessions for personal guidance.
  • Plus, you will receive an invitation to my private Nourish group with a community of individuals who “get you” and want to walk along this path to success in health WITH YOU.

Are you ready to Nourish?

Click the link for more details!

 

Who this course is for:

â—Ź You've tried all the Youtube videos, google searches that have gotten you nowhere.

â—Ź You're ready for a program curated for your success.

â—ŹYou don't want to learn in isolation. You want to learn through connecting!

â—Ź You're looking for structured program for a healthy reset in nutrition!

â—Ź You can do it alone but why should you? You desire Coaching, Community & Support and that's what you'll get with this course!

Who this course is not for:

â—Ź You are not ready to SHOW UP for yourself so you can show up for others.

â—Ź You cannot make your health a priority

â—Ź You don't desire to develop goals for your optimal health, and change your lifestyle choices.

 

Tired of feeling weighed down by your weight.


Tired of feeling stuck.


This is your DO SOMETHING ABOUT IT moment.

 
  Enroll in Course

Course Curriculum


  Welcome To 4 Weeks To Nourish!
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  Week 1: The Smart Start
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  Week 2: Sexy Salads!
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  Week 3 : The Sexy Sugar Detox and Smart Snacking the Nourish Way
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  Week 4: Dinner Done FAST! #grainfreeliving
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  Nourish Signature Course BONUS!
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  Conclusion: Congratulations!
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Frequently Asked Questions


When does the course start and finish?
The course is a available to you now as a self-paced online course - you decide when you start and when you finish. Additionally, Shannon periodically offers live sessions for students!
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!